• Class Timetable

Class Timetable

October 2017

Monday

Time Class Style Teacher
10.30am-11.30am Hatha (all levels) Linda
5.45pm-6.45pm Pregnancy Yoga (all levels) Elaine
7.00pm-8.30pm Ashtanga Mysore-style (although this is an
all level class, we do not recommend
absolute beginners attend)
Michele

Tuesday

Time Class Style Teacher
9.30am-11.00am Ashtanga Mysore-style (although this is an
all level class, we do not recommend
absolute beginners attend)
Michele
6.15pm-7.15pm Ashtanga Half Led Primary Series (not suitable
for absolute beginners)
Michele
7.30pm-8.30pm Gentle Hatha and Meditation (all levels) Louise

Wednesday

Time Class Style Teacher
10.30am-11.30am Power Yoga (all Levels) Michele
6.30pm-8.00pm Ashtanga Mysore-style (although this is an
all level class, we do not recommend
absolute beginners attend)
Michele

Thursday

Time Class Style Teacher
9.30am-10.30am Power Yoga (all levels) Michele
1.30pm-2.30pm Mum & Baby Yoga
(This is a pre-booking class for a block of 6 weeks.
The next block will run from Thurs 12th October
- Thurs 16th November 2017. Please email
info@theyogaspot.co.uk to book your space)
Elaine
6.30pm-7.30pm Yoga for Beginners (FULLY BOOKED)
(This is a pre-booking class for a block of 6 weeks.
The next block will run from Thurs 26th October
- Thurs 30th November 2017. Please email
info@theyogaspot.co.uk to book your space)
Tracey
7.45pm-8.45pm Power Yoga (all levels) Michele

Friday

Time Class Style Teacher
6.00pm-7.00pm Hatha Yoga (all levels) Linda

Saturday

Time Class Style Teacher
9.15am-10.15am Power Yoga (all levels) Michele

Sunday

Time Class Style Teacher
10.00-11.30am Ashtanga Mysore-style (although this is an
all level class we do not recommend that
absolute beginners attend)
Next Class Sunday 5th November
Michele