Michele’s Ashtanga Mysore 5-Day

March 20, 2019 - March 24, 2019

Teacher: Michele Ross Workshop Category: Technique Workshops

Attending Ashtanga Mysore classes once or twice a week is absolutely beneficial however if you can commit to 5 days in a row you will without a doubt see a transformation in your practice, whether that be physical or spiritual. For the first time Miche …

David Keil Ashtanga Yoga Intensive

July 7, 2019 - July 14, 2019

Teacher: David Keil Workshop Category: Technique Workshops

We are absolutely delighted that David Keil will be returning to the Yoga Spot in 2019 to teach his Ashtanga Yoga Intensive from Sunday 7th July to Sunday 14th July 2019. Experience Ashtanga Yoga as much more than a set sequence of postures. Deepen you …