Yin and Restorative Workshop

June 30, 2019 - June 30, 2019

Teacher: Shona Tennant Workshop Category: Restorative Workshops

Come and indulge in 120 minutes of supported relaxation and restoration. In this workshop we will explore how this gentle practice can complement your yang yoga practice and allow you to take time out from your busy day to day life. Yin and Restorative

David Keil Ashtanga Yoga Intensive

July 7, 2019 - July 14, 2019

Teacher: David Keil Workshop Category: Technique Workshops

We are absolutely delighted that David Keil will be returning to the Yoga Spot in 2019 to teach his Ashtanga Yoga Intensive from Sunday 7th July to Sunday 14th July 2019. Experience Ashtanga Yoga as much more than a set sequence of postures. Deepen you