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Full Price: £25.00

For complete beginners or those wanting to learn more about Ashtanga Yoga.

Covering the fundamentals of Ashtanga; we will work on the breath, gazing points (drishti) and posture (asana) for Ashtanga. Helping to establish a basic understanding of the Ashtanga Primary Series.

Sunday 13th January 2019 from 2.00 – 4.00pm.