Full Price: £25.00
For complete beginners or those wanting to learn more about Ashtanga Yoga.
Covering the fundamentals of Ashtanga; we will work on the breath, gazing points (drishti) and posture (asana) for Ashtanga. Helping to establish a basic understanding of the Ashtanga Primary Series.
Sunday 13th January 2019 from 2.00 – 4.00pm.