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Full Price: £65.00

Sunday 12 May 2019, 9.00am – 5.00pm

A one day Yoga Adjustment Workshop for yoga teachers and yoga teacher trainees looking for a refresher or for those who may wish to learn basic adjustments. Covering:

  • Discussing why make an adjustment.
  • Understanding what makes a good or bad adjustment.
  • Observing and adjusting for each individual yoga practitioner.
  • Helping a yoga practitioner to ground and lengthen.
  • How much pressure to use when adjusting; using your body effectively to keep yourself and practitioner safe.

This is a one day workshop covering the fundamentals of effective and safe adjustments. Yoga adjustments can take years of practice and trust between a teacher and practitioner, this workshop aims to help build your confidence in enhancing your practitioner’s experience.