What we offer
The Yoga Spot is a unique, friendly and intimate studio conveniently located in the heart of Aberdeen’s west end.
The warm, bright studio is calm and tranquil, where you will feel at home the moment you walk through the door.
We offer a range of yoga classes and workshops suitable for people of all ages and abilities.
Please register for the class you wish to attend using the timetable below. However, if you are unsure of which class is right for you please do contact us.
Our class styles
A mini workshop style class focussing on the asana’s (postures), breath and bandhas within the Primary Series of the Ashtanga sequence. This class is for all levels although some yoga experience would be beneficial.
Knowledge of the Ashtanga sequence is required to attend the Mysore classes. This is a self-practice class where students work at their own pace. A teacher instructs each student one-to-one helping them to develop their own personalised practice. It is in a self-practice class where students may eventually progress beyond Primary Series of the Ashtanga sequence.
These classes are great for all levels where each class will focus on different asanas (postures), pranayama (breathing techniques) and meditation.
For those up for a fun and challenging class. These classes are always a little different; a creative mix of traditional yoga poses linked together by vinyasa. You will build stability, strength and stamina as we introduce balance poses, inversions, and back bends.
Specifically for mums-to-be with no previous yoga experience necessary.
Although these classes are designed for pregnancy, we recommend waiting until after your first trimester before joining.
For all levels. Passive asanas held for longer periods of time, often up to a few minutes, allowing time to work deeper into the fascia and connective tissues with a therapeutic approach.
Yoga for Beginners
The perfect class for those brand new to yoga or perhaps returning to yoga after a long break. Classes are arranged as courses in 6-week blocks. Go to Workshops for more info and booking.
What you need to know...
The Yoga Spot is at 2 Queens Lane North. There is no parking on this street, however, we're close to Fountainhall Road where there is on-street parking. Please check the signs for parking restrictions, as there are some Pay & Display bays from 9am to 5pm Mondays to Fridays around the area.
If it is your first visit to The Yoga Spot please arrive 10 minutes before the class starts, so you can have a chat with the teacher and settle in.
You'll be asked to remove your shoes when you come in – there are shoe racks in the hallway.
The whole of the studio space is a no-shoe area, as we practise yoga barefoot and would like to protect and keep our floors clean.
There are changing facilities. Please leave all coats, jackets, bags, etc. in the changing facilities. Please turn off mobile phones.
Please bring your own yoga mat. We sell yoga mats in the studio for £20.
I love Michele's Ashtanga style Power yoga classes!
I have suffered from lower back pain and morning stiffness for many years. I had tried yoga on and off at different studios but just under 2 years ago I walked into the Yoga Spot and never looked back! I started with Michele's Ashtanga style Power yoga classes and love them. As my practice has grown I have attended other classes, there is so much choice. Michele is so supportive and has given me encouragement, strength and confidence which I can take off the mat and into daily life. And the back pain - it's gone!
Claudia Vilar > Student, the Yoga Spot
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