Classes

What Michele offers

The Yoga Spot is a unique, friendly and intimate studio conveniently located in the heart of Aberdeen’s west end.

The warm, bright studio is calm and tranquil, where you will feel at home the moment you walk through the door.

Michele offers a range of yoga classes and workshops suitable for people of all ages and abilities.

Please register for the class you wish to attend using the timetable below. However, if you are unsure of which class is right for you please do contact Michele by email.

What we offer at The Yoga Spot

Our class styles

Hip Opening

Power Vinyasa

An all-level yoga class specifically working on the whole hip area. A great class for anyone from beginners to advanced.

Power Vinyasa yoga classes at The Yoga SpotFor those up for a fun, challenging and often described as ‘intense’ class. These classes are always a little different; a creative mix of traditional yoga poses linked together by vinyasa. Build stability, strength and stamina as we introduce balance poses, inversions and backbends.

Yoga Based Core Strength

An all-level yoga class specifically working on the ‘core’. For anyone from beginners to advanced; and especially for those with back issues. Although an all-level class, do be prepared for it to be tough!

Slow Flow Yoga

A gentle, grounding, flowing, chill-out class with the odd small challenge thrown in now and then.

What you need to know... 

Please arrive 10 minutes before the class starts, so you can have a chat with Michele and settle in.

Please bring your own yoga mat.

You'll be asked to remove your shoes before you head into the yoga room – there are shelves for your shoes.

The whole of the studio space is a no-shoe area, as we practise yoga barefoot and would like to protect and keep the floors clean.

There are no changing facilities, minimise what you take along with you and please turn off mobile phones.

Class timetable

Please contact Michele if you have any issues booking into a class.

Claudia Vilar, Yoga Spot Student

I love Michele's Ashtanga style Power yoga classes!

I have suffered from lower back pain and morning stiffness for many years. I had tried yoga on and off at different studios but just under 2 years ago I walked into the Yoga Spot and never looked back! I started with Michele's Ashtanga style Power yoga classes and love them. As my practice has grown I have attended other classes, there is so much choice. Michele is so supportive and has given me encouragement, strength and confidence which I can take off the mat and into daily life. And the back pain ­- it's gone!

Claudia Vilar  >  Student, the Yoga Spot

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