January 30, 2022 - January 30, 2022
A lovely workshop to help release pressure and tension which can build in the hip area, causing tightness and discomfort. The postures may be held and explored deeper than in our one hour yoga classes, they may feel intense however the release you feel afterwards will be worth it!
February 17, 2022 - March 24, 2022
Yoga for Beginners The perfect class for those brand new to yoga or perhaps returning to yoga after a long break. Classes are arranged as courses in 6 consecutive week blocks on Thursday evenings, 7.45 – 8.45pm in person at the Yoga Spot. This block wi …
February 19, 2022 - February 20, 2022
A weekend Yoga Adjustment Workshop for yoga teachers and yoga teacher trainees looking for a refresher or for those who may wish to learn basic adjustments. Saturday 19th February 11.30am – 5.00pm and Sunday 20th February, 9.00am – 5.00pm.