Classes with Michele
The Yoga Spot is a unique, friendly and intimate studio conveniently located in the heart of Aberdeen’s west end.
The warm studio space is calm and tranquil, where you will feel at home the moment you walk through the door.
Michele offers a range of yoga classes and workshops suitable for people of all ages and abilities.
Please register for the class you wish to attend using the timetable link below. However, if you are unsure of which class is right for you please do contact Michele by email.
Class Styles
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Power Vinyasa Yoga
For those up for a fun, challenging and often described as ‘intense’ class. These classes are always a little different; a creative mix of traditional yoga poses linked together by vinyasa. Build stability, strength and stamina as we introduce balance poses, inversions and backbends.
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Slow Flow Yoga
A gentle, grounding, flowing, chill-out class with the odd small challenge thrown in now and then.
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Yoga for Shoulders, Upper Back & Neck
An all-level yoga class working to release one of the tightest areas in our bodies.
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Yoga Based Core Strength
A class specifically working on the ‘core’. For anyone from beginners to advanced; and especially for those with back issues. Although an all-level class, do be prepared for it to be quite tough!
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Hip Opening
An all-level yoga class specifically working on the whole hip area. A great class for anyone from beginners to advanced.
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Yin/Restorative Yoga
A relaxing class where we use blocks, bolsters and blankets to support all postures explored, allowing us to hold the postures for longer periods of time.Description goes here
What you need to know...
Please arrive 10 minutes before the class start time.
Please bring your own yoga mat.
You'll be asked to remove your shows before you come into the yoga space. There are shelves in the room for your shoes. The whole of the studio space is a no-shoe area and we practise yoga barefoot.
There are no changing facilities, so minimise what you take along with you and please turn off mobile phones.