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For those up for a fun, challenging and often described as ‘intense’ class. These classes are always a little different; a creative mix of traditional yoga poses linked together by vinyasa. Build stability, strength and stamina as we introduce balance poses, inversions and backbends.
For those up for a fun, challenging and often described as ‘intense’ class. These classes are always a little different; a creative mix of traditional yoga poses linked together by vinyasa. Build stability, strength and stamina as we introduce balance poses, inversions and backbends.